patron-saint-of-smart-asses:

celticpyro:

missourien:

keysmashgnc:

tilthat:

TIL the belief that all raw vegetables are healthier is a misconception. A host of vegetables have nutritional content which only gets unlocked when cooked. Cooked carrots, spinach, mushrooms, asparagus, cabbage, peppers are healthier than their raw counterparts.

via ift.tt

@raw foodists

yeah but those things taste better raw smh

I guarantee raw broccoli is much more nutritious than the boiled mush the school lunches gave out.

but raw cauliflower taste cronch good with dip